Patricia

For many people living with chronic pain and fibromyalgia, the story is deeply frustrating and painfully familiar. Years of doctors’ visits, medications, scans, and specialists with little relief and even fewer answers. Countless test results come back “normal.” Symptoms are minimized by doctors and loved ones who might even accuse you of making it up. The lingering impacts of hysteria and many chronic pain conditions remain in the medical world even in 2025. Fibromyalgia specifically has a...

In the wellness and retreat space, group healing has become the dominant model. Large circles. Shared ceremonies. Group processing. Open vulnerability. For many, this is powerful. For many neurodivergent people, like our found and clients, it is not. This matters. Because you cannot design safety for a nervous system you do not understand. Instead of asking our clients to adapt to a model, we adapt the model to the client. Autistic, ADHD, highly sensitive, and otherwise neurodivergent...

Survivors of all types of abuse including emotional, psychological, financial, physical, sexual and narcissistic  often carry wounds that go far beyond memory. Abuse reshapes the nervous system, disrupts brain function, and fractures identity. Its not a weakness, its simply biology. It doesn't have to be life long though. The Impact of Abuse on Survivors When someone lives in chronic threat, control, or violation, the body adapts to survive. Over time, this can lead to: PTSD and complex PTSD...